{"product_id":"ptsd-and-trauma-processing-workbook","title":"PTSD and Trauma Processing Workbook","description":"\u003cp data-start=\"125\" data-end=\"287\"\u003eThis 67-page PTSD and Trauma Processing workbook by \u003cstrong data-start=\"864\" data-end=\"887\"\u003eDr. Maria La Pietra\u003c\/strong\u003e is designed to help you better understand your trauma, process emotional triggers, and build greater self-awareness at your own pace.\u003c\/p\u003e\n\u003cp data-start=\"289\" data-end=\"637\"\u003eInside, you’ll find structured reflection exercises, grounding tools, healing insight prompts, and practical worksheets to help you track patterns, identify triggers, and document your progress. The workbook also includes dedicated pages to keep track of doctor appointments, therapy sessions, and personal reflections - all in one organised place.\u003c\/p\u003e\n\u003cp data-start=\"338\" data-end=\"370\"\u003eThis workbook is designed for:\u003c\/p\u003e\n\u003cul data-start=\"372\" data-end=\"771\"\u003e\n\u003cli data-start=\"372\" data-end=\"466\"\u003e\n\u003cp data-start=\"374\" data-end=\"466\"\u003eIndividuals navigating trauma or PTSD seeking clarity, self-awareness, and personal growth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"467\" data-end=\"553\"\u003e\n\u003cp data-start=\"469\" data-end=\"553\"\u003ePeople wanting structured exercises to process triggers and track healing progress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"554\" data-end=\"648\"\u003e\n\u003cp data-start=\"556\" data-end=\"648\"\u003eAnyone looking to document therapy sessions, doctor appointments, and personal reflections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"649\" data-end=\"771\"\u003e\n\u003cp data-start=\"651\" data-end=\"771\"\u003eCounsellors, psychologists, and trauma therapists who want a supportive tool to supplement their sessions with clients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"639\" data-end=\"727\"\u003eThis is a downloadable PDF, allowing you to print it or use it digitally on your device.\u003c\/p\u003e\n\u003cp data-start=\"729\" data-end=\"840\"\u003e\u003cstrong data-start=\"1004\" data-end=\"1018\"\u003eImportant:\u003c\/strong\u003e This workbook is a \u003cstrong data-start=\"1038\" data-end=\"1057\"\u003esupportive tool\u003c\/strong\u003e and is \u003cstrong data-start=\"1065\" data-end=\"1123\"\u003enot a substitute for professional therapy or treatment\u003c\/strong\u003e. It’s designed to help guide personal reflection and organisation alongside professional care.\u003c\/p\u003e","brand":"Wellbeing Australia Network","offers":[{"title":"Default Title","offer_id":52002957885732,"sku":null,"price":37.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/2864\/6948\/files\/ptsdcover.jpg?v=1770791289","url":"https:\/\/shop.wellbeingaustralia.org.au\/products\/ptsd-and-trauma-processing-workbook","provider":"Wellbeing Australia Network","version":"1.0","type":"link"}