{"product_id":"mental-health-journal-track-transform","title":"Mental Health Journal - Track \u0026 Transform","description":"\u003cp\u003eMental clarity doesn’t happen by accident - it happens with intention.\u003c\/p\u003e\n\u003cp data-start=\"203\" data-end=\"464\"\u003eThis mental wellness workbook created by Dr. Maria La Pietra is designed to help you slow down, reconnect, and build healthier daily habits for your emotional wellbeing. Thoughtfully created for real life, it supports you in managing stress, reducing overwhelm, and creating space to breathe.\u003c\/p\u003e\n\u003cp data-start=\"466\" data-end=\"673\"\u003eWhether you're navigating anxiety, burnout, or simply want to be more intentional with your mental health, this book becomes your steady companion - helping you reset, refocus, and move forward with clarity.\u003c\/p\u003e\n\u003cp data-start=\"675\" data-end=\"751\"\u003eStart showing up for yourself in a way that feels grounding and sustainable.\u003c\/p\u003e\n\u003cp data-start=\"675\" data-end=\"751\"\u003eFormat: PDF\u003c\/p\u003e","brand":"Wellbeing Australia Network","offers":[{"title":"Default Title","offer_id":52005851070756,"sku":null,"price":35.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/2864\/6948\/files\/MHj.jpg?v=1770880439","url":"https:\/\/shop.wellbeingaustralia.org.au\/products\/mental-health-journal-track-transform","provider":"Wellbeing Australia Network","version":"1.0","type":"link"}