{"title":"Workbooks","description":"","products":[{"product_id":"ptsd-and-trauma-processing-workbook","title":"PTSD and Trauma Processing Workbook","description":"\u003cp data-start=\"125\" data-end=\"287\"\u003eThis 67-page PTSD and Trauma Processing workbook by \u003cstrong data-start=\"864\" data-end=\"887\"\u003eDr. Maria La Pietra\u003c\/strong\u003e is designed to help you better understand your trauma, process emotional triggers, and build greater self-awareness at your own pace.\u003c\/p\u003e\n\u003cp data-start=\"289\" data-end=\"637\"\u003eInside, you’ll find structured reflection exercises, grounding tools, healing insight prompts, and practical worksheets to help you track patterns, identify triggers, and document your progress. 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It’s designed to help guide personal reflection and organisation alongside professional care.\u003c\/p\u003e","brand":"Wellbeing Australia Network","offers":[{"title":"Default Title","offer_id":52002957885732,"sku":null,"price":37.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/2864\/6948\/files\/ptsdcover.jpg?v=1770791289"},{"product_id":"mental-health-journal-track-transform","title":"Mental Health Journal - Track \u0026 Transform","description":"\u003cp\u003eMental clarity doesn’t happen by accident - it happens with intention.\u003c\/p\u003e\n\u003cp data-start=\"203\" data-end=\"464\"\u003eThis mental wellness workbook created by Dr. Maria La Pietra is designed to help you slow down, reconnect, and build healthier daily habits for your emotional wellbeing. 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